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ELEVEN: A Feel Good Podcast empowers through the power of shared stories. Dive into real-life tales in our mini-series. Gower Girls, hosted by mother-daughter duo Eve & Jules Gower, explores personal stories of overcoming and thriving. It’s all about empowerment and achieving goals together. In Going Global, join travel fanatics Eve Gower and Charlotte Ward as they inspire you to take that leap, book your journey, and embrace global adventures. Follow on socials @lifestyleleven
Episodes
Saturday Jan 11, 2025
Saturday Jan 11, 2025
As we continue to welcome in the new year and start to think about our 2025 goals - we’re excited to welcome Fiona Luca, a renowned dance educator and holistic wellness coach, to ELEVEN.
Fiona shares her journey through dance and how it has become a powerful tool for teaching, learning, and personal development, particularly among young people. She discusses her innovative approaches to integrating movement with youth empowerment and the lasting impact of nurturing the next generation.
Fiona also dives deep into her own personal development journey, revealing how continuous learning and embracing the power of movement have shaped her life and career.
00:30 Introducing Fiona Luca
02:10 Fiona’s Dance Beginnings and Early Inspirations
08:45 Empowering Youth through Dance and Movement
15:20 Integrating Learning with Physical Expression
23:35 The Transformative Power of Movement in Personal Development
30:52 Building Community and Support Systems through Dance
44:10 Fiona's Future Projects and Aspirations in Education and Wellness
Episodes are released on the 1st and the 11th of each month.
Stay up-to-date by following us on Instagram @lifestyleleven and if you want to hear more - please follow us wherever you get your podcasts
ELEVEN,
Eve & Jules Gower.
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