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ELEVEN: A Feel Good Podcast empowers through the power of shared stories. Dive into real-life tales in our mini-series. Gower Girls, hosted by mother-daughter duo Eve & Jules Gower, explores personal stories of overcoming and thriving. It’s all about empowerment and achieving goals together. In Going Global, join travel fanatics Eve Gower and Charlotte Ward as they inspire you to take that leap, book your journey, and embrace global adventures. Follow on socials @lifestyleleven
Episodes

Tuesday Feb 11, 2025
Emily Moore: Championing Brain Health and Concussion Awareness
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Join us for a conversation with Emily Moore, @concussion.talk who began her PhD in traumatic brain injuries at the University of Adelaide after experiencing a life-changing concussion four years ago while playing soccer.
Emily discusses her research on brain wave changes post-injury, the often-overlooked impacts of such injuries, and the importance of awareness. Additionally, she has also completed a half marathon for the Orange Butterfly Foundation and advocates for women's health and safety in sports as an ambassador for NAVI Women.
00:00 Introduction to Emily Moore
00:32 Emily's Life-Altering Soccer Injury
03:43 The Struggles of Living with a Brain Injury
08:40 Understanding Concussions and TBIs
10:38 Emily's Journey to a PhD
18:43 Challenges in Concussion Awareness and Education
27:41 Overcoming Injury: A Sporty Life Interrupted
28:45 The Emotional Toll of Saying Goodbye to Soccer
29:37 Concussions and Their Lasting Impact
30:38 Finding New Passions: From Soccer to Running
32:26 Training for a Half Marathon: Challenges and Triumphs
34:16 Balancing Life: Study, Fatigue, and Recovery
36:29 Support Systems and Rehabilitation
38:05 The Journey to Triathlons and Collaborations
39:59 Empowering Women in Sport and Research
42:25 Raising Awareness and Giving Back
47:52 The Amazing Brain: Neuroplasticity and Care
49:45 Conclusion and Final Thoughts
Thanks for listening!
Episodes are released on the 1st and the 11th of each month.
Stay up-to-date by following us on Instagram @lifestyleleven and if you want to hear more - please follow us wherever you get your podcasts
ELEVEN,
Eve & Jules Gower.
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